Gluten Free Strawberry & Rhubarb Crumble
Food | 15th August 2017
INGREDIENTS
- 80g of Gluten Free porridge
- 40g of ground almonds
- 40g of quinoa
- 40g of coconut chips
- 40g of caster sugar
- 30g of stevia powder
- 80g of unsalted butter
- 4 stalks of rhubarb washed, peeled and diced
- 2 apples peeled and diced
- 250g of strawberries washed, trimmed and peeled
- 1/2 an orange grated and juiced
METHOD
- In a mortar, crush the quinoa slightly
- In a large bowl, combine the flours, crushed quinoa, porridge, coconut flakes, sugar and stevia and mix thoroughly
- Rub the butter through with your fingers until distributed evenly through the mix
- Refrigerate the mixture until you are ready to bake
- In a separate mixing bowl, combine the fruit & fruit juice and leave to allow the flavours to mix for at least 20 minutes
- Pre-heat the oven to 200C (390 F)
- Place the fruit mixture in a 20cm (9 inch) baking dish or else divide among 4 large ramekins
- Top with the crumble and bake for 30 minutes or until golden on top
- Allow to cool for a few minutes before serving
Only 459 Kcal per serving
Serves 4
Contains: Almonds (nuts) and Milk.
Calculated using FSAI MenuCal